ADHD Hope Newsletter
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What's Wrong with this Kid?
  Or Better Yet, What's Right?
 
Do you ever find yourself wondering what's wrong with your child or student?  Maybe out of frustration you've even asked your child flat out, "What's wrong with you?"  How easy is it to come up with a list of abilities that your child or student (or spouse!) lacks and needs to work on?  With intense and emotional children, it is quite easy to make a long list of their needs and shortcomings.  Now consider this - how easy is it to make a list of their strengths, talents and abilities that help them be successful in life?  Chances are your list is a lot shorter than the first, and it took a little more thought and time to create.  Let's spend some time thinking about your challenging child or student in a new light.  Let's look at her strengths and make them even stronger, rather than focusing on her weaknesses. 



 
 

The Importance of a Strengths-Based Approach to Parenting and Teaching

 

The Gallup organization has been researching what leads to human success for the past 30 years.  Their research has shown that success occurs in individuals' lives because they grow in the areas of their strengths, rather than obsessing about and trying to repair their weaknesses.  This is not to say we shouldn't work on our weaknesses too, and some weaknesses are more important to improve upon than others.  For example, we should not stop doing our best to teach a child to read if reading is her weakness.  However, if a child is not athletic but is very creative, it will benefit her most if her parents focus on and support her creative side rather than enrolling her in sport after sport. 

This is so powerful and important: The more you see your child or student in a positive light and recognize him for his strengths, the more he will believe in himself and the more he will grow in both his strengths and weaknesses.   
 
Imagine a teenage boy who loves to play tennis, but doesn't feel successful in other parts of his life.  School is difficult for him and he has no interest in doing his homework.  His parents begin to encourage him to play more tennis, and spend time working with him on perfecting his serve.  They sign him up for the tennis team and his coach helps him set goals to improve his game, and he works hard to reach those goals.  For the first time he is internalizing the feeling of success, of working hard to reach a goal, of persistence.  He is changed and energized by this experience, which helps him to do better in school.  He knows he can't play tennis in college unless he does his homework and actually gets into college.  He applies what he has learned about hard work and persistence to improve his grades in school.  This is a great example of how focusing on strengths will improve weaknesses, and overall success in life.        
 

Tips for Implementing a Strengths-Based Approach

Help your child manage her weaknesses 

 
Use strategies to help your child manage her weaknesses.  For example, teach your child calming techniques if she struggles with controlling her anger and frustration.  Get her a math tutor if she needs help in math.    

Discover your child's strengths, talents and passions

Every person has something they are naturally "good at".  Some obvious talents and passions are artistic ability, soccer, gymnastics, swimming, etc.  However, don't forget those talents and passions that are so often overlooked, such as perceptiveness, kindness to others, a love of animals or nature, the ability to make people laugh, or inventing or building things. 

 
I have had parents tell me that their child has no talents or passions, or that they don't know how to discover them.  My answer to them is that every child has something they are good at or are passionate about, and to give their child as many different experiences as possible.  It is like the Montessori School approach, where kids are exposed to as many different experiences and materials as possible to broaden their horizons and learn.  As your child experiences new things, she will be drawn to certain activities more than others.  Something will bring that sparkle to her eye.    
 

Encourage and foster your child's strengths, passions and talents

Once you find something your child is good at or loves, encourage your child to do more of it!  My son is dramatic and always has been.  He loves to be the center of attention and enjoys making people laugh.  I put him in a local play and also a drama class at school and watched him really blossom.  The drama class made him enthusiastic about school, and on the days that he practiced for the play I noticed my son was energized and happy and much more centered than usual.  His self-confidence increased simply by doing something he enjoyed and felt good about.  Is he the next Tom Hanks or Robin Williams?  Probably not, but he loves drama and it helps him be successful in other areas of his life.    
       
Teach your child about his inner strengths
 
Every person draws upon personal strengths to help him or her be resilient, to help him or her get through difficult situations and solve problems.  Find out what strengths your child draws upon and point them out to him when he uses them.  Research has shown that self-awareness of strengths helps people grow stronger in those strengths and be more resilient when the chips are down. 
 
Imagine your son is trying to get to the candy bag that is sitting up high on top of your refrigerator.  He tries to stand on a step stool, but he still can't reach the candy.  Next he tries standing on a chair, but that is too short as well.  Then you walk in and find him eating candy while standing on top of the step stool, which has been carelessly placed on top of the chair.  Instead of yelling at him, you can get him down while calmly saying, "I see you have used your creativity and persistence to get to the candy, but I also see that you are not safe."  You can reinforce your appreciation of his special strengths while at the same time explaining that next time he can use his creativity and persistence in a safe manner.  Your son is more likely to listen to what you have to say if you start the conversation by verbalizing his strengths.   
 
Here is a list of strengths your child may exhibit frequently and which should be fostered to increase his success in life.  Your child will not exhibit all of these strengths, but choose a few that he exhibits naturally and work to build on those strengths.  Researchers have demonstrated that each person develops a cluster of three or four of these traits that he or she uses most often in times of difficulty.  A strengths-based approach would then utilize these traits to improve upon weaknesses.
 
Relationships - ability to form positive relationships
Service - giving of yourself to help other people or animals
Life Skills - uses life skills like impulse control and good decision-making
Humor
Inner Direction - bases choices/decisions on internal evaluation
Perceptiveness - insightful
Independence
Positive View of Personal Future - optimistic
Flexibility
Love of Learning
Self-Motivation
Competence - is "good at something"
Self-Worth - self-confident
Spirituality
Perseverance
Creativity
 
 
We all need joy in our lives
 
Allow your child to experience joy on a daily basis.  Intense and emotional kids work really hard to get through the day and they need time to decompress by doing something they enjoy.  Give them some time, even if they have been a wreck at home or school all day.  Let the animal lover play with the dogs or groom the horses, let the builder play with Legos, let your little chef cook something special.  Everyone will benefit from the resulting change in attitude!